A BIT ABOUT THERAPY
We can all use support from time to time and talking things through with someone who is open, friendly and understanding can help.
I value and respect uniqueness in each individual as our perspectives of the world are all different. I offer a warm, confidential, non judgmental and supportive space in which to explore your thoughts and feelings.
I offer a safe, supportive space to enable exploration and expression of thoughts and feelings without fear of judgement or criticism. A growth of awareness enables insight and choice, helping you move towards a more fulfilling life.